I work with people to find fulfillment by teaching practices that help them release the emotional obstacles that hinder their personal growth and happiness.  I have refined my skills to provide effective guidance and support to individuals seeking healing, growth, and transformation. My passion lies in empowering people to navigate life's challenges and discover their true potential. With a compassionate and empathetic approach, I work hand in hand with my clients to create personalized strategies that foster self-awareness, resilience, and positive change. Together we embark on a journey of self-discovery and empowerment, unlocking the door to a more fulfilling and connected sense of well-being.

• Formal commissioning with 22 years of teaching meditation and contemplative practices.

• 38 Years in Corporate America with 20 Years of Executive Experience

• Experienced Retreat Leader and Workshop Presenter

• 38 years of 12-Step Recovery

I work within the professional guidelines of the International Coaching Federation (ICF), which outlines the core values, ethical principles and ethical standards of behavior for all ICF Professionals.  Being grounded in daily spiritual practices and meeting regularly with my own spiritual coach have been an unshakable foundation for transforming the daily challenges of life into opportunities and growth.  I am a part of a large network of fellow travelers seeking wholeness and connection.